Resources to Help

Whether you are a client or a visitor to this website, please feel free to browse this page and use any of the resources you find here.

In an emergency

If you or someone you know is in an acute mental health crisis (which means at risk of harming self or others) then don’t delay, seek help immediately via your nearest A & E department or by following the directions on this page:

https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

Helplines, websites and other forms of help 

The NHS keep an up to date list of mental health charities, organisations and support groups that can offer expert advice in key areas. The list can be found here:

https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/